Day 2: Wrists & Shoulders Have a Job to Do
Day 1: Downward facing Dog & Three Legged Down Dog
Day 3: L-Shaped Handstand
Day 4: Understanding Your Leg Power
Day 5: Away We go!
Day 2: Wrists & Shoulders Have a Job to Do
Day 1: Downward facing Dog & Three Legged Down Dog
Day 3: L-Shaped Handstand
Day 4: Understanding Your Leg Power
Day 5: Away We go!